If you are interested in BJJ, MMA, or just working out, this is the gym you want to join. I had never been involved with martial arts before and I was super nervous to even step foot in an MMA gym, but I am so thankful that I did. The vibe here is awesome, no aggressive meatheads, but rather training partners that actually care about your progress. Jay commonly plays reggae music during BJJ which helps with the laid back vibe....I cannot say enough good things about this place.