Shape Up is a great personal training facility. We recently moved from Davidson and had to switch from a very good workout place and find one in Charlotte. We looked at a number of places and decided on Shape Up.
My wife and I are extremely pleased with our experience. Shape Up provides a clean, modern, positive environment to work out in.
After 7 years of training we know what to expect and Shape Up has met all our requirements.
The trainers are all very knowledgeable and do a great job keeping things energetic and challenging. Our trainer Margo has been great at addressing "active old folks" aches and pains.
Shape Up's owner Micheal Anders also publishes a health newsletter and blog that provide lots of good health and nutrition info.
Overall, Shape Up is great place.