A co-worker found a place in Westlake to do hot yoga. I had never done yoga before, let alone hot yoga. But, I decided to give it a try. We went to Marcia's class for post-holiday detox. Despite my lack of experience, Marcia was very helpful and inviting and provided a wonderful environment. We did some sun saluations, journaling and yoga nidra. It was a great experience, even in a 90 degree environment, which didn't bother me one bit.
Though now, days later and still feeling the effects of my experience, I wouldn't hesitate for a minute to take another class.