If you are serious about your fitness goals this guy (Tracy) will get you there. If your not then don't waste his or your time. That said, wherever you are in your current fitness he understands what it takes to help you achieve your higher level goals over time. I have had the pleasure of watching him work for nineteen years and have taken advantage of his willingness to help me anytime I need him. He will motivate you in a very professional way
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