Hours for this location are "24/4" which means 24 hours a day 4 days of the week (Mon-Thurs). Friday/Sat/Sun hours are not as good (weekends close at 6:00 which can make it tough to get there). But this gym is large, the change-rooms are large, parking is easy, and the entire place is clean. There are lots of machines and I have never had to wait for a cardio machine.