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  • I just completed my second month of boot camp and I'm going back for more! I dunno, there's something about being pushed to my limits everyday that gives me such a sense of accomplishment - I can't find it anywhere else. I had done another boot camp in the East Valley so I have some basis for comparison; that boot camp was more like social hour for cliques. This boot camp is an incredible workout! I can tell because my muscles were still getting sore up until the last day. Tammy is the instructor and she is amazing. She keeps the group motivated and is constantly encouraging. It's obvious that Tammy is well-versed in fitness, health and nutrition; she goes into detail and explains what's going on with our bodies. She's very involved and checks our form and gives tips for better performance and to prevent injury. People from all walks life and fitness levels matriculate to this class. As different as we are, the sweat and tears bond us during the intense one hour workout. The down side? Now that the sun is coming out earlier it's sucks to see how many people look great at 5:30 in the morning... I look like the crypt keeper.
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