I was a little (ok, a lot) intimidated when I first started kickboxing here, but now it's the highlight of my week. I'm not just in better shape, I ALSO GET TO PUNCH THINGS. For anyone who works in corporate America, that alone should make it worth your while.
The coaches are incredibly supportive, as are the other kickboxers. If I could give this a 10 star rating (out of 5), I would.