I'm commuting from Los Angeles to Phoenix and am thrilled to have found Bird Dog Pilates as my little respite here. Wes, the owner, is extraordinarily credentialed -- he has a PhD in Kinesiology, is a former gymnast and is way too humble :) It's a wonderful, comfortable environment with great instruction, encouragement and no pressure. I'm a swimmer and plan to work one-on-one with Wes for some shoulder issues.