Best gym ever, hands down! I can definitely say I have never and probably will never work out this hard on my own and the classes are always different and challenging. If you want to get your butt kicked while being supported by the most encouraging team, this is the place! The classes are very fast and there's a lot of options to modify but I would think it would still be tough for people who are new to working out. I've tried out a couple other locations but this is by far the hardest and best high-energy gym ever. Not cheap but soo worth every penny!!