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  • Push 40 Fitness has a unique modern style that energizes you as soon as you walk in. It's been about 4 years since I have been in a gym so I was a bit apprehensive. As the class began, Dan (the owner) explained how everything you do will push you to your personal limit. For me, that sounded a bit nerve-wracking because of the limits I have due to arthritis. As I progressed through the workout, I began to see what he was talking about. All of the stations allow you to push yourself to your best, without ever feeling like you're not capable of completing the exercise. My coach was Sarah and she was great! She smiled through the entire night and made you feel re-energized at each station. The intervals change quickly and the upbeat music allows the 40 minutes to just fly. I could tell that the owner and coach loved what they were doing which made me enjoy it that much more. I never imagined going to the gym after working 10 hours would be so much fun!
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