I too, did not know what to expect. But, having taken Zumba classes at the Joy of Dance (and loved them), and it being 5 mins away from my home, I wanted to try it. Just a few minutes into my first class, I found myself loving it.
It's a great addition to my work out routine.
The no pressure, feel-good approach works for me, and yet I still get a great workout.
Jenn's positive attitude and warm personality just adds to the overall feeling of enjoyment. I will continue with Nia and hope to reap the benefits for a long time to come.