Getting into a tank reading -306 degrees seemed scary at first. But after a few sessions, I started to notice mental and physical euphoric effects and quickly became hooked. I was recovering from training quicker, sleeping better, and I had more energy during the day. Being an elite athlete, I have no room for down time. Cryo speeds up my recovery so that I can get back to training harder, and gives me the edge over my competition that I have been looking for.