The food is dairy and gluten free, very flavourful and fresh! Good options for a la carte and delivery in evening is a plus for working people. They are quick to respond to your questions and very personable. I trust this company.
"Fresh" is important to me as I have tried a few other food delivery services and the food definitely was not fresh.
But, I do find that some of the main meals need to be supplemented with rice or beans as the portions are small.
The best food delivery service I have found in Toronto.