I am hooked. To say that I am out of shape would be an understatement. Starting a new gym can be intimidating when you haven't dusted off your work out clothes in YEARS. But Kinesis Konnection has made my transition back into the "gym" actually fun. You work out side by side with people of all stages in their fitness and the trainers adapt the workout to fit YOU. The workouts are hard and yet always evolving to keep you interested. Positive environment with professional who know what they are doing and rooting you along to reach your goals.