S&F specializes in bulk food. If you like things like a giant sack of frozen chicken wings, then get your tush down to S&F. Most of the products are cheap or off brands, but there is also stuff like Pierre water (in bulk) and the like. Some of their prices on booze cannot be beat. They have some produce, but it is not of the highest quality, and I would only get it in a pinch. The store is clean and the staff is friendly. But be prepared to wait in line a little while as the person in front of you buys enough food for a small army.