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http://www.openvoc.eu/poi#funnyReviews
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http://www.openvoc.eu/poi#usefulReviews
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  • I joined Integrated Fitness on my son's recommendation that lifting weights would help with my weight loss. I was a little hesitant at first because I'm not an athlete or even very athletic for that matter. After meeting with Jim, one of the owners, I immediately felt at ease about joining. Since my first month of crossfit I can definitely see a physical improvement in my body but to my surprise what I notice most is the mental strength I've gained from crossfit. I would highly recommend the crossfit program at Integrated Fitness to anyone looking to improve their physical and mental performance.
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