I have taken two yoga classes here so far and I already feel better about my mental health. I feel more focused and active. I went for a walk right after and felt like I could have kept walking for days. The stretches we did in class were also good for making me feel taller. I have a complex about my height so after we did the stretches I felt like I grew an inch! My favorite part about the class is the when we all sit down for tea and talk a little bit about ourselves. It's a usually small class but I always seem to find myself meeting new people.
The medical clinic is a pretty convenient thing to me. I attend the high school up the street and needed a sports physical done for Tennis. I remembered that this clinic did physicals and, since it's close by, walked down and got it done right away. I did not need to set up an appointment at all! It was fast and easy.