I had a couple of training sessions with one of Pulse's trainers, Sarah.... What a great workout! They were 30 min sessions, so I didn't think I'd get my full workout in, but she managed to work every inch of muscle in my body in the short time. Sarah is great with incorporating a variety of techniques and consistently kept my form in check. She is very knowledgeable and good at what she does. She offers both private and small group sessions (to help with cost). I'd highly recommend Sarah if you're looking for a personal trainer!