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  • I've been a member for 9 months. I previously belonged to 24Hour and The Village in years past. This is a great unique fitness program/club. I am completely sold on this method of weight training and fitness. I've seen real gains in my fitness level and strength which is measured at the end of each fitness program that I complete. I don't have to figure it out myself or hire a trainer, it's done for me. The staff are excellent, there to correct my form and are very knowledgeable, helpful and friendly. The weight training computerized machines, however, are the gem of this program. Personalized based on strength tests and range of motion, measures each workout, provides exact program and weights to lift as you work out, and keeps you on pace---wont let you slack. Ive seen real progress and weight loss. I've never had to wait for equipment and it's open 24 hours with your security key (not staffed 24 hr, only daytime), spotlessly clean. I do cardio on the elliptical or treadmills. Great location with underground parking to boot which I appreciate in the hot months. I love this place!
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