This place changed my life! I have been going for about a year now and can honestly say I've never been in better shape! It WORKS- and it's worth every penny. For a fraction of what you would pay a personal trainer you get unlimited classes. When you are new you can certainly ask the trainer for more personal guidance, but by now I know what I'm doing so they are mainly there to motivate and keep you performing at your max potential. I have done Pilates, Hot Yoga, Cross Fit, Kettlebells, Zumba- you name it- and NOTHING has leaned my body out like Orangetheory.