I just did the 5 day cleanse last week, and it was life changing!!
The first 2 days were rough, especially after being completely negligent of my diet for months (was having lots of carbs and dairy, etc.), but on day 3 I felt fantastic and my cravings were gone. The food was delicious, the shakes tasted yummy and the lovely gifts are much appreciated!
After the cleanse I have been finding that I am not as hungry as I was before it and I still don't crave the carbs, sugary sodas or snacks I was having before!
This was the perfect jump start for me getting back in the gym and on a healthy eating lifestyle - thank you so much Sunfare!