I just went to hot yoga for the first time ever yesterday! I loved every moment of it from taking my first step into this location to even after I left, I've never experienced such nice and welcoming people in a work place, I felt like I could be myself and actually talk to the people working. I'm 19 I have a hard time talking to people and getting out of my comfort zone, when I walked in everyone was so happy, I told them it was my first time coming there and the instructor took my yoga mat and set it up and they gave me a yoga towel. The instructor I had was Tiffany Cage and she was amazing! Her voice was very soothing and she played music I actually knew which was awesome, she didn't push us too hard and made sure we had our breaks! I'm definitely coming back! if you're wanting to try yoga for the first time I'd definitely recommend Sumits yoga North Phoenix!