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| - Where to begin. WOW. I ventured over to CrossFit Max Effort for their SuperHero week, free classes for anyone interested in trying it out. I was extremely nervous. All that disappeared when I was greeted by so many nice people. Our instructor for the day, Nicole, was the fittest chick ever. She asked my name, introduced herself....and we got started.
Never again will I be able to go to another gym. I'm truly addicted from the start. Since most of us in the SuperHero class were new, Nicole took her time going through each move making sure we all had it down before going into the workout. And boy was it a workout. It lasted only 10 minutes, but it was an amazing, challenging, awesome, hard, sweaty 10 minutes.
My body felt rocked, but I felt awesome! I went back the next day to sign up for the Prep Class course. I am more excited about going to CFME than I am about most things. It works the body and mind. Thank you CFME, for a great experience and i'm looking forward to our relationship growing. I LOVE CFME!
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