I have gone to Kolton after my first and second pregnancies and he and his trainers have helped me get back into working out. Each time we have started off slow and gradually increased the intensity of my workouts which helps so much after having a period of time without working and being pregnant. Orenda's team really cares about their clientele so much that you feel like you are part of a family. I also appreciate their flexibility. Life is unpredictable and they have always been able to meet my schedule which is so important for me!