I usually hate spin classes.
The women screech and usually they do stupid things to make it look like it's significant when it's not.
I had heard this was an amazing class so I went knowing nothing more than that. Amazing.
And it is.
It's simple.
I love the room.
I love the music.
But mostly Robert Chandler is clearly a gifted spiritual teacher and his heart touches your heart on this ride.
It's your ride, competing with no one.
The music selection is aligned with Robert's teaching of the day.
Prepare to sweat.
Smile.
Laugh.
Dance.
Connect.
And enjoy.
You will become addicted.