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| - CAC gives the appearance of a really nice gym, however don't be fooled into thinking you'll actually get any of the amenities presented to you. A basic component of any Crossfit box is outdoor workouts and/or running. I ended up cancelling my Crossfit membership because they closed off the outdoor area from us, they took down the rings & ropes to "better secure them" but they were down for 4+ months, & the floor was coming apart for about 3 months to the point of being a tripping hazard before it was finally repaired.
The sauna was closed for repair pretty much all last winter, and it's back now, however I hope you aren't planning to take a dip in the pool to cool off afterwards because members can't use the pool after 4PM (or earlier, depending on the day!) because they rent it out for groups to teach lessons.
And by the way, whats your appreciation for being a long-time member? Nothing, but the gyn often runs groupons so some newbie can get a 6-month Crossfit membership for $169 (total), while they charge you, their loyal member, $150/month.
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