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| - I've been coming here off and on for about 4 years. I do Boot Camp, Sculpt Your Physique, Armed and Dangerous, and Abs and Glutes during the week, and then get a little personal training in on the weekends. The workouts are great, and I really feel energized afterwards! It's a small place, so you really get to know the people you workout with, and Mike and Cheryl (the owners). They will become your workout family, and hold you accountable for actions, while also providing a safe and supportive environment to get your workout on!
If you can't stand the meat market of the big box gyms, I highly recommend you check out this place!
Oh, and if a little pole-dancing is your thing, they opened up a pole-dancing fitness studio right next door!
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