For a neighborhood not known for its variety, the Regent Park area has a very good selection of grocery stores. How the quality ranks is up to the buyer, but this one isn't bad.
For starters, the produce here is pretty decent. For a company with the word 'fresh' in their name, the produce at most of the Fresh Co's I've been to is anything but. Here it's pretty good, and well priced too.
The frozen food section is well stocked (although not much quality on the frozen burger front), and the dairy section isn't bad at all.
Good pasta selection, always specials on the necessities such as soap, clothes detergent and TP.
Cashiers aren't overly cheery but that seems to go across the board with supermarkets.
Overall, it's a decent supermarket. Worth the trip.