I started Body & Brain yoga 3yrs ago as a member at the Montecito location. I had experienced a lot of positive changes in me that when I decided to become an instructor from a casino employee - was a "no brainer".
I come to this center once a week to teach classes on Tuesdays & as soon as I step into, I can feel so light & the energy is so bright. The members here are really focus on making themselves healthier not just physically but most importantly, emotionally & mentally. I can feel that we are all here to really help one another.
I truly hope that everyone can experience the wonderful trainings/workshops that are available here with an open mind & share it with their family & friends.
Because Happiness is really contagious!